any idea?

now the weather is too cold to get many sightings of men in ridiculously short, short running shorts... lets just look at the rest of the coffee shop morning regulars and ask WTF?

cluttered!

Sauce - I need to get from this:











to this ....














if I am going to use my bike for work i need a more professional look ...

now you know how i feel while running....

Perhaps, three consecutive days of swimming is something you shouldn't be doing, dipshit! No sympathy from Sauce here. However, I'm a far better runner than you are a swimmer. :)

Thanks for the tip on the AB Circle. I'll let you know when I have abs of steel.

As for the Bumpits. What can I say? I think I'd call them "Bum Pits" instead of "Bump Its"...

And yes, I do actually look that good at the finish line. We can't all have it so let it go Road. You're talents are in other areas....

i'm a conflicted runner ... help me out Sauce!

here I am - smelling of chlorine with legs that do not want to climb any stairs ... every swim session reminds me running is the best part bike a close 2nd and swim a distant 3rd ... I'm trying so hard this week I have swum 3 consecutive days and after a really long shower plus body lotion my skin still smells of chlorine UG!
swim guy was warm and fuzzy today... after Sundays bike wipeout (did I tell you about that?) he lay off my arms and GROAN (test leg movement) 'concentrated on my kick' for a full hour ...

this might help you?

you have the same hair colour as this woman Sauce - looks like she has swimmers shoulders too :)

things could be worse, Road!!!!

Hey Road, does the fact that you have no ass give you the right to pick on those of us who do? Gain some weight and you to can cast a shadow like me....

difficult Monday folks!

I came stiffly around the corner of our favourite cafe and WTF is Sauce doing?



















the wall shadow is not flattering there Sauce! makes you look a little large in the arse perhaps?

















Ahhhh..... sorry - though you were just stretching out... rather than trying to cope with the head cold from hell... was its the elderberry and echinacea cordial that made you buy this .. thought you went to the pharmacy for tissues? seriously worried here Sauce!











bitter and twisted today.. I forgot how much it hurts to wipe out on my bike thankfully no pics of that! but the aftermath is making me move like a plank of wood...
and yet another tee shirt splits under the strain of my growing upper back... we need some warm fuzzies folks ... or new tee shirts.....
















my last growl of the day.. how can she make it all the way to the run and still look hot?

















Hmmmm - pain + head cold + monday = PMS?

what's your poison Sauce?

I sat giggling like a fool in our favourite coffee shop at lunchtime today reading 'Triathlete' Magazine.

just one question posed in a short article set me off - totally exposes pro-triathletes as crazies!

Q: what do pro ironman competitors crave in their build up to a race?

A:"scarfing a couple of vicodin stuffed into my favourite chocolate croissants sprinkled with sea salt while watching a Victoria Secrets runway show" anon

I would stuff the vicodin into something else, wash it down with beer ... and could probably watch something a little less wholesome than a Victoria Secrets runway show...But I get it ...

Triathlete Mag summarises:
"They (Iron Man competitors) share visions of grandeur beyond whatever greatness they've already achieved, and they are still in awe of the sport that can humble them in the blink of an eye"

so ...Sauce- if you come across a pro, waylaid by pain, cramping, covered in snot, injured or in GI distress ... Remember he or she is just having fun

PS: does that last photo not show you exactly why you need those blond roots sorting? ... might want to loose those horizontal stripes too!

Trizophrenia !!!

not a runner??

Yo Road, you made it very clear the other day that I'm not a runner. Do you recall saying that? Well, looks like I'm gaining on your sorry ass!!

dog biscuits...

nice leisurely ride yesterday, a perfect day. how is it that everything opened up and became so clear? i'm going with the dog biscuits. who cares about the taste, mission accomplished. well done Road...everything looked like this. hmmmm......

thought we'd use these....

Road, I found the perfect tool for nipple ring removal....

an assisted bike ride...

just some snaps from Sunday... how perfect was the ride Sauce?
































we started after an espresso/cubano boost at our fave coffee shop......














and I know you were laughing BUT still secretly enjoyed my home made spice cookies....













the clarity of light was amazing.













what are you trying to say ?

way to go J Lo!

see - triathlon is not
a glamorous sport ... and whaddya know - wet suits are NOT flattering on ANY shape ... so happy

how ARE you going to get those sticker-pasties off Sauce

Hairy nipples can be a problem... I empathise with you.. can I come & rip em off for ya?

welcome to my world.

I naturally have larger shoulders and look like a linebacker from time to time in certain t-shirts...
I feel your pain!!

I'm feelin a bit down today Sauce .....

my dress pants are too short and my shoulders got big ...feel like a 7 year old that just had a growth spurt!! UG

pulled out all my fall clothes last weekend ... tad chilly plus I wanted to look a little less like I've just been dragged through a hedge backwards...

what in the world happened to my shoulders? AND my upper back?












this is yet another reason to keep swimming well below run and bike in the enjoyment stakes ....

are you kidding me....

If his shorts are that short how small do you think his penis is?

where do we start with this topic Sauce?

We were having coffee in one of our local cafes this morning.....

first the bad news ... I ever since I missed THE best shot in the world for tri and bitch my camera is in my bag.

the good news ... Sauce actually had the nerve to take the pic ...
BUT .. men's running shorts - there is enough to say about this to fill 10 blogspots!

thoughts Sauce?
(sorry the second one is outta focus - Sauce got over excited)